Hypnos Tea (or Somnus Tea)

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If you have been having trouble sleeping, you might enjoy this recipe:

Before brewing the tea, place about 1/8 teaspoon Calcium Magnesium powder in

the bottom of the cup.

1/2 cup Chamomile Flowers

2 Tablespoons Passion Flower leaves

1 Tablespoon Catnip leaves

1 Tablespoon whichever you like best Spearmint or Peppermint leaves

1 Tablespoon Skullcap leaves

Blend all and brew about a teaspoon for a large mug.