Calming Chamomile Delight Tea

from the book 'Herbal Teas' by Kathleen Brown

1 part chamomile flowers

1 part oatstraw

1 part red clover blossoms

1 part skullcap leaves

1/2 part spearmint leaves

1/2 part violet leaves and flowers

1/8 part rose petals (organic)

This soothing and nourishing formula feeds nerves and has the wonderful refreshing apple taste of chamomile. Good for the daylight hours or pre-bedtime use. Combine all herbs in a pot, and cover with boiling water. Stir well, cover, and steep 15 to 20 minutes.